It’s the perfect time of year for soups that warm the soul!  This sweet potato basil soup is a super easy and delicious soup you can throw in the crockpot and enjoy 3 hours later.  This recipe is a great source of healthy carbs and healthy fat, but does not contain an adequate portion of protein for a meal.  Be sure to pair this soup with one of our protein rich recipe’s like our meatzza recipe!

Ingredients:

• 3 small or 2 large sweet potatoes
• 1 can coconut milk (we use Goya brand…found in the mexican food aisle at grocery store)
• 1/2 box vegetable broth
• 1 small onion
• 1 tsp minced garlic
• 1 tbsp basil
• 1 tsp salt
• 1 tsp pepper

Directions:

1. Chop sweet potatoes into small cubes and mince garlic
2. Combine all above ingredients into a crockpot
3. Cook on high for 3 hours
4. Put soup in blender (we use a handheld emulsifier blender)
5. Eat and Enjoy!